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Picture of Health
Dr. Garth Davis offers tips on health and diet:
Animal protein is strongly associated
with obesity, diabetes, hypertension, heart
disease and cancer.
Plant-based protein is much better
for you than animal protein. Plants contain
more than enough protein to support your
health needs.
Carbs are not the enemy. In their
natural state they are the source of human
health, vitality and vigor.
A lower-protein and low-fat diet
is the most effective way to lose weight,
improve your health and prevent
future disease.